Bay leaf

Latin Name: Laurus nobilis

Other names: Bay lorum, bay laurel, laurel

Taxonomy: Lauraceae

Native Habitat: Mediterranean region

Planetary Influence: Sun, mars, Fire, Neptune

Energetic quality: Sweet and slightly bitter. warm, dry, yang

Botanical description: 6-25ft tree with that are leaves are pale and green. A single tree produces different shaped leaves, and has a fruit that is dark purple and black.

Parts used: Leaves

Pharmacological constituents: Anti-fungal, antiseptic, astringent, carminative, circulatory stimulant, diaphoretic, stomatic, and tonic.

Ethnobotanical use: Bay leaf was revered by Greeks/Romans representing victory and nobility.

Actions: Essential oils, magnesium, tannins, b complex vitamins, and it contains a lot of minerals.

Indications: Arthritis, arteriosclerosis, bronchitis, cramps, colic, delayed menses, flatulence, flu, indigestion, memory loss, and poor circulation.

Contraindications: None. Mediterranean bay leaf is edible; American Bay is poisonous—has wider and glossier leaves. Make sure to use the correct species.

Methods of preparation and dosage: Add it to foods like soups, stews and rice. Externally: add to a bath, liniment (bay rum), hair rinse for dandruff, poultice to treat cough cold and chest complaints.

Magical properties: Cleansing and protective by warding off negativity and evil (so yes, eating the soup you tossed the bay leaf in is protecting you spiritually!). You can also burn bay leaves for protection. Place a leaf or two under your pillow to enhance clairvoyance.

Misc: Leaving container of bay leaves in your pantry keeps insects and vermin away from dried goods (due to the EOs).